Category Archives: Mental Health

The Benefits of Reading the Old-Fashioned Way; and Splosh!

I found this article about the benefits of reading to children at a young age on Mental Floss a little while ago: April, I think. Anyway I’ve just refound it and it delights me to know that a 2018 study has … Continue reading

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Anne Lamott’s Twelve True Things; and Human Libraries

Anne Lamott, whose Bird by Bird helped me immeasurably when I was writing my first novel, Speaking of Love (I was stuck, didn’t know what to write or how, but Lamott’s Bird by Bird dispelled my despair, took my hand and … Continue reading

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A hug a day keeps the doctor away, and Brooklyn’s new Center for Fiction

I read here, the other day, in an article by a South Korean Zen Buddhist monk called Haemin Sunim, that hugs have health benefits. Here he is and here’s part of what he wrote: Anthony Grant, a professor of psychology at … Continue reading

Posted in Bookshops, Creativity, Mental Health, Psychology, Things I'd Love to Have Made | 1 Comment

How Doctors use Poetry, and a blue-green stone

Recently I spent a night in hospital and the thing that struck me about the nursing staff, as I watched them admit new patients to the ward, was their infinite kindness; their ability to explain exactly the same things to … Continue reading

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Creativity and Patience; and walks with Mental Health Mates

Being an artist means … ripening like the tree which does not force its sap and stands confident in the storms … summer [will] come. But it comes only to the patient … patience is everything! from Rainer Maria Rilke’s advice to Franz Xaver … Continue reading

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