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Category Archives: Mental Health
I read here, the other day, in an article by a South Korean Zen Buddhist monk called Haemin Sunim, that hugs have health benefits. Here he is and here’s part of what he wrote: Anthony Grant, a professor of psychology at … Continue reading
Recently I spent a night in hospital and the thing that struck me about the nursing staff, as I watched them admit new patients to the ward, was their infinite kindness; their ability to explain exactly the same things to … Continue reading
Being an artist means … ripening like the tree which does not force its sap and stands confident in the storms … summer [will] come. But it comes only to the patient … patience is everything! from Rainer Maria Rilke’s advice to Franz Xaver … Continue reading