Category Archives: Mindfulness and mental health

Mindfulness, Fitzroy Square and Subversive (Guerilla) Gardening

Posted on March 14, 2016 by Angela

A few weeks ago I did an Introduction to Mindfulness day at the London Mindfulness Project (whose rooms are in the astonishingly beautiful, Georgian Fitzroy Square, at No 6): No 6, according to the Georgian Society, has: Over the years … Continue reading →

Posted in Creativity, Design, Gardening, Mindfulness and mental health, Places, Things I'd Love to Have Made, Writing | Comments Off on Mindfulness, Fitzroy Square and Subversive (Guerilla) Gardening

Mindfulness; 18 things creative people do differently and the ever-magical Elizabeth Gilbert

Posted on September 14, 2015 by Angela

Mindfulness, according to The Mindfulness Project in London, is: A simple and very powerful practice of training our attention. It’s … about paying attention to what’s happening here and now (sensations, thoughts, emotions) in a non-judgemental way. It can interrupt the habit … Continue reading →

Posted in Artists, Creativity, Mindfulness and mental health, Things I'd Love to Have Made, Writers, Writing | Comments Off on Mindfulness; 18 things creative people do differently and the ever-magical Elizabeth Gilbert