14 Wonderful Women for International Women’s Day

March 14, 2026Antiracism, Architecture, Art, Artists, Books, Children, Creativity, Equality, Fiction, Food, Health, Love, Magic, Music, Parents, Politics, Science, Skincare, Sport, Women, Writers

8 March was the 115th International Women’s Day so, a few days later, on the 14th, here are 14 Wonderful Women.
And, close to UK Mother’s Day, one particular mother. There’s a magician, an actor, a writer, a chief midwife, a scientist, an architect, a facilitator for parents and their children, an inventor of a glorious body oil, an inventor of delicious snacks, a composer, a truth-seeker for racial justice, an MP, a painter, a footballer. and a mention for my Mum.

A Valentine to Life: What Does It Feel Like? Sophie Kinsella

February 14, 2025Art, Books, Creativity, Death and Dying, Fiction, Health, Hope, Kindness, Love, Psychology, Valentine's Day, Writing

Unlike forty-five million people worldwide, I’d never read a Sophie Kinsella novel until I picked up What Does It Feel Like? in my local bookshop a couple of weeks ago. But if, like me, you’re not one of the forty-five million and you think you might never be: read this one. It’s funny. It’s optimistic. … Read More

A Blessing for our times

November 14, 2024Artists, Books, Creativity, Democracy, Equality, Good Things, Goodness, Hope, Human Rights, Kindness, Language, Love, Morality, Poetry, Politics, Psychology, Storytelling

Jan Richardson wrote this Blessing for her blog The Advent Door in 2014. It’s included in her book Circle of Grace published in 2015. Elsewhere Richardson talks about wild and stubborn hope. I love that phrase. A friend of mine sent Blessing when the World is Ending to me a few days ago. It feels … Read More

I’m breaking up with my shame, on Valentine’s Day

February 14, 2024Allyship, Antiracism, Black History, Equality, Human Rights, Love, Mental Health, Psychology, Racism, Rejection, Shame, Valentine's Day, White Allies

There are studies that show what happens to couples on Valentine’s Day: the less attachment-avoidant among us fare better, as you might guess, and some of us break up. But what if the relationship is between a person and an emotion? My shame and I have been strongly-attached for decades. But now we’re breaking up. … Read More

BEING KIND CAN REDUCE CHRONIC INFLAMMATION. Who knew?

January 14, 2024Baking, Gifts, Goodness, Health, Kindness, Love, Mental Health, Mind, Uncategorized

On 10 January, in Dr Michael Mosley’s series, Just one Thing, there’s an episode called Be Kind. In it, Mosley talks to Dr Tristen Inagaki, PhD of San Diego University whose studies show that being kind improves our immune systems and reduces the inflammation that can cause serious diseases. Being kind on a regular basis can … Read More

Afrikan Reparations: a conference

November 14, 2023Allyship, Antiracism, Equality, History, Human Rights, Love, Morality, Politics, Racism, White Allies

On Saturday 21st and Sunday 22nd October, in London, a conference to discuss Afrikan Reparations and to address the legacy of the trafficking and enslavement of peoples of Afrikan descent, of colonisation and colonialism, was held. I went, at the suggestion of the leader of the White Allies Network. I was humbled, informed, heart-broken and … Read More

Feeling Low? Try karunavirus. Seriously.

January 14, 2021Climate Change, Coronavirus, Creativity, Good News, Good Things, Love, News, Science, Uncategorized

I don’t know about you, but I’ve been feeling pretty low about the state of our corona-contaminated world (not to mention other depressing events) so I went looking for something uplifting. And I found karunavirus. Seriously. Nothing to do with that virus; all to do with kindness, compassion, good news, good things and full of … Read More

When This Is Over … and some Christmas Lights for the dark Winter Nights

December 14, 2020Christmas, Coronavirus, Creativity, Good News, Good Things, Love, Poetry

When this is over, may we never again take for granted a handshake with a stranger, full shelves at the store, conversations with neighbours, a crowded theatre, Friday nights out, the taste of communion, a routine check-up, the school rush each morning, coffee with a friend, the stadium roaring, each deep breath, a boring Tuesday, … Read More

Shonaleigh Cumbers: Grief is Love with Nowhere to Go; and One Green Thing: clean aviation fuel

May 14, 2020Climate Change, Coronavirus, Creativity, Good News, Good Things, Health, Love, One Green Thing, Storytelling

Shonaleigh Cumbers is a Drut’syla. To quote from here: She’s a living tradition holder. It’s a tradition you probably won’t have heard of. It’s a tradition that flourished in Jewish families, but that was wiped out during the holocaust. Almost wiped out. As far as we know, Shonaleigh is the last Drut’syla. Drut’syla is the Yiddish … Read More

Anne Lamott’s Twelve True Things; and Human Libraries

May 14, 2019Artists, Creativity, Love, Mental Health, Psychology, Things I'd Love to Have Made, Women, Writers, Writing

Anne Lamott, whose Bird by Bird helped me immeasurably when I was writing my first novel, Speaking of Love (I was stuck, didn’t know what to write or how, but Lamott’s Bird by Bird dispelled my despair, took my hand and led me step by step through the possibilities and the process, restored my confidence and … Read More